Tamarind Fish Recipe

Ingredients :

2 cloves

2 tablespoons

1 tablespoon

1/2 teaspoon

1 tablespoon

2

6

3 tablespoons

1/2 cup

Crushed garlic

Tamarind concentrate

Fish curry powder

Ground turmeric

Lemon juice

Red chilies, finely chopped

Fish steaks about 150g each

Cooking oil

Coconut milk

• Combine the garlic, tamarind, curry powder, turmeric, lemon juice and chili.

• Place the fish steaks in a shallow ovenproof dish.

• Brush the garlic mixture over both sides of the fish.

• Cover and refrigerate for 1 hour.

• Heat the cooking oil in a large frying pan, add the fish and cook over medium heat for 2 minutes on each side.

• Stir in the coconut mil, cover and simmer for 10 minutes or until the fish flakes when tested with a fork.

• Serve hot.